“I know what to do... but I have a hard time staying consistent.”
You’re a busy parent.
Just like me, you juggle work, family, and personal life, but self-care often falls on the back burner.
You want to lead a healthier, happier life and inspire the same for your family.
But despite your best intentions, the demands of family life often lead to unhealthy habits, and so, you might find yourself:
➡️ Feeling a little heavier than you'd like — perhaps you've noticed your favorite clothes feeling tighter when you're getting ready in the morning, or maybe when you see a photos of yourself at a family gathering.
➡️ Struggling to keep up with your little ones due to the aches and pains of a sedentary life — you feel it when you're bending down to pick up toys or when you're giving piggyback rides.
➡️ Feeling exhausted and lacking the energy to engage in their active lives — by the time you've finished work and household chores, you're too drained to enjoy a bike ride or a dance-off in the living room.
➡️ Worried about setting a bad example for healthy living for your family — you wonder what message you're sending when you choose takeout over a home-cooked meal or when you skip your workout for a TV binge.
You're not alone.
Many self-conscious parents face these challenges, but it doesn't have to be your story.
Because all you need is a solution that fits into your packed schedule and supports your unique needs.
That's why I created this coaching program
Hey 👋 I'm Mihai,
A rehab specialist, nutrition coach but most importantly a parent who understands your struggles firsthand.
I developed this program based on my expertise and personal experience.
But also based on helping countless parents overcome joint pain, boost energy, and create healthy eating habits.
I've made it my mission to help parents like us reclaim their health and inspire their families to do the same.
So that's why I've designed an online health coaching program that offers a simple, sustainable plan.
Your Personal Roadmap to Wellness
01
Quick and easy exercise routines designed to fit into your hectic schedule
No time for the gym? No problem! You'll get personalized, manageable exercises that only take 10-15 minutes of your time and that you can access anytime, anywhere.
02
Delicious and practical nutrition tips for healthy meals your family will love
You don't have to follow any complicated diet programs. I'll take care of all the details, so you can relax and enjoy your family mealtime.
03
A thriving community that's got your back
Imagine being part of a tribe where everyone is rooting for you, keeping you accountable, and cheering you on every step of the way. It's not just about the fitness journey, it's about the friendships and bonds you'll form along the way.
04
Education to empower you in making informed health choices
It won't just be about what you lose, but what you gain too: knowledge, control, and the confidence that comes from knowing you can do anything.
05
Personalized guidance and coaching to address your specific needs
Tailored guidance to meet your unique need and special role as a parent. I'm here to create a personalized health plan that addresses your specific goals and family life challenges.
Start Your Health Journey Now
Don't let another day go by feeling tired and out of shape.
Schedule your FREE Strategy Call today and let's find out the best strategy to help you start your journey to a healthier, happier life together.
Imagine not feeling overwhelmed by conflicting health information, or guilty about not finding enough time for your health.
FAQ
What will be happening in this FREE Strategy Call?
Can this program help me manage common aches and pains? If so, which ones?
Your Success Story Awaits
If there’s a vision of your future where you see yourself being healthier, happier, and full of energy. Enjoying quality family time without feeling exhausted, and become the active, healthy role model your children deserve, then I'm here to help you make your future a reality.
But what happens next is up to you.
Want a Personalized Nutrition Guide to Ease Your Joint Pain?
Every pound lost = 4 pounds less pressure on your joints! Get your Free guide and more support inside our thriving community!
Our community helps you:
👉 Reduce joint pain 👉 Lose weight without complicated diets 👉 Move more freely 👉 Enjoy family time confidently
👉 Lose weight without complicated diets
👉 Move more freely
👉 Enjoy family time confidently