I was struggling with immense pain in my operated knee joint.
My supposedly good knee started compensating, leading to unbearable pain.
I was unable to walk straight, even nine months post-operation, and stairs were a challenge.
I came across the Joint Pain Program on Facebook, and while I didn't think I would get in, I did - and it has significantly improved my day-to-day life.
The program taught me the importance of exercise and diet in maintaining a healthy lifestyle.
I felt very lucky and inspired when it was time to put what I learned into action.
If I hadn't taken action, I would have remained unfit. But now, I have regained my confidence.
Today, my life is transforming. I am growing more confident day by day.
I walk daily for an hour and am slowly reintegrating back into my social life, which is very important to me.
I've even made new friends and enjoy working on the floor on machines.
To anyone thinking about doing this program, I would say, definitely go ahead and join.
It's a decision you won't regret.
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Maya Dabholkar — Program Participant
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This programme is here to help people with joint pain who are inactive and lack support in managing their pain. Don't miss out on this opportunity to apply or share with others who could benefit.
Apply here TODAY: