<h2 id="abf0e913-026a-44f3-a770-81835883fe90" data-toc-id="abf0e913-026a-44f3-a770-81835883fe90">How Lesley went from feeling down and fed up due to her gluteal tendinopathy, to managing her pain effectively with exercise and wellbeing, enjoying life and finding a gym buddy along the way!</h2>I was dealing with a diagnosis of gluteal tendinopathy after an MRI scan, even while attending exercise classes. It got me really down, and I began to wonder if this would ever go away. Walking became a challenge and I felt so fed up.Then, I came across the Joint Pain Program, I think it was on Facebook. My only doubt was whether I would be accepted into the program. But I was, and what I learnt was a game-changer - exercise and wellbeing are key to managing pain, it's not necessarily going to go away.Putting what I learnt into action felt great. I've been to the gym a couple of times and I'm planning to try Zeb Aqua on Monday. If I hadn’t taken action, I would've just plodded on, but I've always been someone who stays active.Now, life is fine. I've gained gym experience, and I've even found a new gym buddy, Gill, who I met in the Programme. To anyone thinking about doing this program, I'd say it's all positive about looking after your wellbeing.And, I have to add, the coach Mihai was very enthusiastic, which motivated me.—Lesley — 74-year-old living in Shepperton, — <h2 id="deb05316-c77f-4f0c-9100-f753d0db2f93" data-toc-id="deb05316-c77f-4f0c-9100-f753d0db2f93">Join this incredible FREE programme today. </h2>This programme is here to help people with joint pain who are inactive and lack support in managing their pain. Don't miss out on this opportunity to apply or share with others who could benefit.Apply here TODAY: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.nuffieldhealth.com/joint">https://www.nuffieldhealth.com/joint</a>

How Lesley went from feeling down and fed up due to her gluteal tendinopathy, to managing her pain effectively with exercise and wellbeing, enjoying life and finding a gym buddy along the way!

Lesley's Testimonial

Join this incredible FREE programme today.

English

Dashboard

Profile

Memberships

Courses

Bundle Courses

Communities

Groups

Digital Products

Physical Products

Live Products

Video Library

Audio Library

Events

Appointments

Premium Pages

Certificates

Badges

Order History

Organization Orders

Subscription

Affiliate Dashboard

Settings

Billing

coachmihai

Primary Menu

Cookies

Lesley's Testimonial

Lesley's Testimonial

Related Posts

Jane's Testimonial

Valerie's Testimonial

Maya's Testimonial

Catherine's Testimonial

Karen's Testimonial