JPP_Testimonials - 2 minutes read
How Jane went from feeling unconfident due to her Hip Osteoarthritis to gaining confidence, understanding, and a sense of purpose through the programme, despite her irreversible hip pain!
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How Valerie went from feeling alone, unmotivated, and fearful of failure to gaining confidence, feeling comfortable in a group setting, and becoming motivated to achieve her goals!
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How Maya went from struggling with immense knee pain and inability to walk straight to regaining confidence, walking daily, enjoying social life, and making new friends!
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How Catherine went from being dominated by osteoarthritis pain and leaving her job, to gaining confidence, less pain, more mobility, and a can-do mindset to manage her condition!
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How Karen improved her life by beating osteoarthritis pain, cutting down on medication, getting fitter, shedding weight, boosting mental health and confidence, and enhancing daily experiences.
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How Alison transformed from being housebound, depressed, and anxious because of her pain to effectively managing it, improving her health, shedding weight, and embracing the future!
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How Lesley went from feeling down and fed up due to her gluteal tendinopathy, to managing her pain effectively with exercise and wellbeing, enjoying life and finding a gym buddy along the way!
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How Gillian went from doubting her exercise capabilities and fearing knee replacement surgery to feeling positive about her body and actually enjoying the gym!
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